Foods
food
Currants european black
Currants european black has 63 kcal per 100g, with 1.4g of protein, 15.4g of carbs and 0.4g of fat, plus 0g of fiber.
calorie breakdown
Protein6 kcal
Carbs62 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
322 mg
Calcium, Ca
55 mg
Iron, Fe
1.54 mg
Magnesium, Mg
24 mg
Zinc, Zn
0.27 mg
Phosphorus, P
59 mg
Vitamin A, IU
230 IU
Vitamin A, RAE
12 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Currants european black have?
Currants european black has 63 kcal per 100g.
How much protein does Currants european black have?
Every 100g of Currants european black has 1.4g of protein.
How many carbs does Currants european black have?
Currants european black has 15.4g of carbs per 100g.
How much fat does Currants european black have?
Currants european black has 0.4g of fat per 100g.
Does Currants european black have fiber?
Yes. Currants european black has 0g of fiber per 100g.