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Foods
Nutrition facts
28
KCAL PER 100G
P 2.5gC 4.6gF 0.6g
food

Heart of Palm

Heart of Palm has 28 kcal per 100g, with 2.5g of protein, 4.6g of carbs and 0.6g of fat. It is low in calories and low in carbs.

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Nutrition facts
Calories
28kcal
Protein
2.5g
Carbs
4.6g
Fat
0.6g
Protein 30%Carbs 54%Fat 16%
28KCAL
calorie breakdown
Protein10 kcal
Carbs18 kcal
Fat6 kcal

Frequently asked questions

How many calories does Heart of Palm have?

Heart of Palm has 28 kcal per 100g.

How much protein does Heart of Palm have?

Every 100g of Heart of Palm has 2.5g of protein.

How many carbs does Heart of Palm have?

Heart of Palm has 4.6g of carbs per 100g.

How much fat does Heart of Palm have?

Heart of Palm has 0.6g of fat per 100g.

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