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Foods
Nutrition facts
45
KCAL PER 100G
P 2.1gC 6.7gF 1.1g
food

Soup chicken gumbo, condensed

Soup chicken gumbo, condensed has 45 kcal per 100g, with 2.1g of protein, 6.7g of carbs and 1.1g of fat, plus 1.6g of fiber. It is low in calories.

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Nutrition facts
Calories
45kcal
Protein
2.1g
Carbs
6.7g
Fat
1.1g
Fiber
1.6g
Sodium
693mg
Protein 19%Carbs 59%Fat 23%
45KCAL
calorie breakdown
Protein8 kcal
Carbs27 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
693 mg
Potassium, K
60 mg
Calcium, Ca
19 mg
Iron, Fe
0.71 mg
Magnesium, Mg
3 mg
Zinc, Zn
0.3 mg
Phosphorus, P
20 mg
Vitamin A, IU
98 IU
Vitamin A, RAE
5 µg
Vitamin B-12
0.02 µg
Values per 100g

Frequently asked questions

How many calories does Soup chicken gumbo, condensed have?

Soup chicken gumbo, condensed has 45 kcal per 100g.

How much protein does Soup chicken gumbo, condensed have?

Every 100g of Soup chicken gumbo, condensed has 2.1g of protein.

How many carbs does Soup chicken gumbo, condensed have?

Soup chicken gumbo, condensed has 6.7g of carbs per 100g.

How much fat does Soup chicken gumbo, condensed have?

Soup chicken gumbo, condensed has 1.1g of fat per 100g.

Does Soup chicken gumbo, condensed have fiber?

Yes. Soup chicken gumbo, condensed has 1.6g of fiber per 100g.

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