Foods
food
Hamburger
Hamburger has 290 kcal per 100g, with 15.7g of protein, 28.8g of carbs and 11.8g of fat, plus 1.2g of fiber. It is a good source of protein.
calorie breakdown
Protein63 kcal
Carbs115 kcal
Fat106 kcal
vitamins & minerals
Sodium, Na
396.3 mg
Potassium, K
168.6 mg
Sugars, total including NLEA
3.64 g
Cholesterol
36.5 mg
Values per 100g
Frequently asked questions
How many calories does Hamburger have?
Hamburger has 290 kcal per 100g.
How much protein does Hamburger have?
Every 100g of Hamburger has 15.7g of protein.
How many carbs does Hamburger have?
Hamburger has 28.8g of carbs per 100g.
How much fat does Hamburger have?
Hamburger has 11.8g of fat per 100g.
Does Hamburger have fiber?
Yes. Hamburger has 1.2g of fiber per 100g.