Foods
food
Potatoes hash brown plain pan fried
Potatoes hash brown plain pan fried has 219 kcal per 100g, with 2.7g of protein, 28.5g of carbs and 11.6g of fat, plus 3.2g of fiber. It is high in fiber.
calorie breakdown
Protein11 kcal
Carbs114 kcal
Fat104 kcal
vitamins & minerals
Sodium, Na
15 mg
Potassium, K
496 mg
Calcium, Ca
17 mg
Iron, Fe
0.54 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.38 mg
Phosphorus, P
79 mg
Vitamin B-6
0.24 mg
Vitamin C, total ascorbic acid
6.7 mg
Vitamin E (alpha-tocopherol)
2.19 mg
Values per 100g
Frequently asked questions
How many calories does Potatoes hash brown plain pan fried have?
Potatoes hash brown plain pan fried has 219 kcal per 100g.
How much protein does Potatoes hash brown plain pan fried have?
Every 100g of Potatoes hash brown plain pan fried has 2.7g of protein.
How many carbs does Potatoes hash brown plain pan fried have?
Potatoes hash brown plain pan fried has 28.5g of carbs per 100g.
How much fat does Potatoes hash brown plain pan fried have?
Potatoes hash brown plain pan fried has 11.6g of fat per 100g.
Does Potatoes hash brown plain pan fried have fiber?
Yes. Potatoes hash brown plain pan fried has 3.2g of fiber per 100g.