Foods
food
Hummus
Hummus has 177 kcal per 100g, with 4.8g of protein, 19.8g of carbs and 8.5g of fat, plus 3.9g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs79 kcal
Fat76 kcal
vitamins & minerals
Sodium, Na
236 mg
Potassium, K
170.4 mg
Sugars, total including NLEA
0.46 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Hummus have?
Hummus has 177 kcal per 100g.
How much protein does Hummus have?
Every 100g of Hummus has 4.8g of protein.
How many carbs does Hummus have?
Hummus has 19.8g of carbs per 100g.
How much fat does Hummus have?
Hummus has 8.5g of fat per 100g.
Does Hummus have fiber?
Yes. Hummus has 3.9g of fiber per 100g.