Foods
food
HONEY BUNCHES OF OATS with almonds
HONEY BUNCHES OF OATS with almonds has 409 kcal per 100g, with 7.7g of protein, 79.6g of carbs and 7.3g of fat, plus 5.5g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs318 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
417 mg
Potassium, K
211 mg
Calcium, Ca
35 mg
Iron, Fe
33.8 mg
Magnesium, Mg
61 mg
Zinc, Zn
0.9 mg
Phosphorus, P
172 mg
Vitamin A, IU
2340 IU
Vitamin A, RAE
680 µg
Vitamin B-12
4.7 µg
Values per 100g
Frequently asked questions
How many calories does HONEY BUNCHES OF OATS with almonds have?
HONEY BUNCHES OF OATS with almonds has 409 kcal per 100g.
How much protein does HONEY BUNCHES OF OATS with almonds have?
Every 100g of HONEY BUNCHES OF OATS with almonds has 7.7g of protein.
How many carbs does HONEY BUNCHES OF OATS with almonds have?
HONEY BUNCHES OF OATS with almonds has 79.6g of carbs per 100g.
How much fat does HONEY BUNCHES OF OATS with almonds have?
HONEY BUNCHES OF OATS with almonds has 7.3g of fat per 100g.
Does HONEY BUNCHES OF OATS with almonds have fiber?
Yes. HONEY BUNCHES OF OATS with almonds has 5.5g of fiber per 100g.