Foods
food
Commercial hummus
Commercial hummus has 237 kcal per 100g, with 7.8g of protein, 15g of carbs and 17.8g of fat, plus 5.5g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs60 kcal
Fat160 kcal
vitamins & minerals
Sodium, Na
426 mg
Potassium, K
312 mg
Calcium, Ca
47 mg
Iron, Fe
2.54 mg
Magnesium, Mg
75 mg
Zinc, Zn
1.44 mg
Phosphorus, P
181 mg
Vitamin A, IU
23 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.15 mg
Values per 100g
Frequently asked questions
How many calories does Commercial hummus have?
Commercial hummus has 237 kcal per 100g.
How much protein does Commercial hummus have?
Every 100g of Commercial hummus has 7.8g of protein.
How many carbs does Commercial hummus have?
Commercial hummus has 15g of carbs per 100g.
How much fat does Commercial hummus have?
Commercial hummus has 17.8g of fat per 100g.
Does Commercial hummus have fiber?
Yes. Commercial hummus has 5.5g of fiber per 100g.