Foods
food
Incaparina dry mix unprepared
Incaparina dry mix unprepared has 379 kcal per 100g, with 21.8g of protein, 60.5g of carbs and 5.6g of fat, plus 9.9g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein87 kcal
Carbs242 kcal
Fat50 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
1030 mg
Calcium, Ca
600 mg
Iron, Fe
22 mg
Magnesium, Mg
220 mg
Zinc, Zn
23 mg
Phosphorus, P
530 mg
Vitamin A, IU
5900 IU
Vitamin A, RAE
1770 µg
Vitamin B-12
1.5 µg
Values per 100g
Frequently asked questions
How many calories does Incaparina dry mix unprepared have?
Incaparina dry mix unprepared has 379 kcal per 100g.
How much protein does Incaparina dry mix unprepared have?
Every 100g of Incaparina dry mix unprepared has 21.8g of protein.
How many carbs does Incaparina dry mix unprepared have?
Incaparina dry mix unprepared has 60.5g of carbs per 100g.
How much fat does Incaparina dry mix unprepared have?
Incaparina dry mix unprepared has 5.6g of fat per 100g.
Does Incaparina dry mix unprepared have fiber?
Yes. Incaparina dry mix unprepared has 9.9g of fiber per 100g.