Foods
food
Whole Grain Bread
Whole Grain Bread has 244 kcal per 100g, with 12.6g of protein, 40g of carbs and 3.4g of fat. It is a good source of protein.
calorie breakdown
Protein50 kcal
Carbs160 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
360 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Bread have?
Whole Grain Bread has 244 kcal per 100g.
How much protein does Whole Grain Bread have?
Every 100g of Whole Grain Bread has 12.6g of protein.
How many carbs does Whole Grain Bread have?
Whole Grain Bread has 40g of carbs per 100g.
How much fat does Whole Grain Bread have?
Whole Grain Bread has 3.4g of fat per 100g.