Foods
food
Traditional Whole Grain
Traditional Whole Grain has 425 kcal per 100g, with 8.8g of protein, 62.5g of carbs and 15.8g of fat, plus 4.2g of fiber. It is high in fiber.
calorie breakdown
Protein35 kcal
Carbs250 kcal
Fat142 kcal
vitamins & minerals
Sodium, Na
670.8 mg
Sugars, total including NLEA
9.17 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Traditional Whole Grain have?
Traditional Whole Grain has 425 kcal per 100g.
How much protein does Traditional Whole Grain have?
Every 100g of Traditional Whole Grain has 8.8g of protein.
How many carbs does Traditional Whole Grain have?
Traditional Whole Grain has 62.5g of carbs per 100g.
How much fat does Traditional Whole Grain have?
Traditional Whole Grain has 15.8g of fat per 100g.
Does Traditional Whole Grain have fiber?
Yes. Traditional Whole Grain has 4.2g of fiber per 100g.