Foods
food
Whole Grain Wheat, Oat and Rye
Whole Grain Wheat, Oat and Rye has 427 kcal per 100g, with 9.2g of protein, 65.4g of carbs and 16.5g of fat.
calorie breakdown
Protein37 kcal
Carbs262 kcal
Fat149 kcal
Frequently asked questions
How many calories does Whole Grain Wheat, Oat and Rye have?
Whole Grain Wheat, Oat and Rye has 427 kcal per 100g.
How much protein does Whole Grain Wheat, Oat and Rye have?
Every 100g of Whole Grain Wheat, Oat and Rye has 9.2g of protein.
How many carbs does Whole Grain Wheat, Oat and Rye have?
Whole Grain Wheat, Oat and Rye has 65.4g of carbs per 100g.
How much fat does Whole Grain Wheat, Oat and Rye have?
Whole Grain Wheat, Oat and Rye has 16.5g of fat per 100g.