Foods
food
Yogurt
Yogurt has 42 kcal per 100g, with 3.5g of protein, 7g of carbs and 0g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein14 kcal
Carbs28 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
58 mg
Sugars, total including NLEA
7 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Yogurt have?
Yogurt has 42 kcal per 100g.
How much protein does Yogurt have?
Every 100g of Yogurt has 3.5g of protein.
How many carbs does Yogurt have?
Yogurt has 7g of carbs per 100g.
How much fat does Yogurt have?
Yogurt has 0g of fat per 100g.
Does Yogurt have fiber?
Yes. Yogurt has 0g of fiber per 100g.