Nutrition facts

KCAL PER 100G

P 2.1gC 13.8gF 0.8g

food

Yogurt

Yogurt has 70 kcal per 100g, with 2.1g of protein, 13.8g of carbs and 0.8g of fat, plus 0g of fiber.

Nutrition facts

Calories

70kcal

Protein

2.1g

Carbs

13.8g

Fat

0.8g

Fiber

0g

Sodium

60mg

Protein 12%Carbs 78%Fat 10%

calorie breakdown

Protein9 kcal

Carbs55 kcal

Fat7 kcal

vitamins & minerals

Sodium, Na

60 mg

Sugars, total including NLEA

11.5 g

Values per 100g

Frequently asked questions

Yogurt has 70 kcal per 100g.

Every 100g of Yogurt has 2.1g of protein.

Yogurt has 13.8g of carbs per 100g.

Yogurt has 0.8g of fat per 100g.

Yes. Yogurt has 0g of fiber per 100g.

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