Foods
food
Yogurt fruit low fat
Yogurt fruit low fat has 105 kcal per 100g, with 4.9g of protein, 18.6g of carbs and 1.4g of fat, plus 0g of fiber.
calorie breakdown
Protein19 kcal
Carbs74 kcal
Fat13 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
216 mg
Calcium, Ca
169 mg
Iron, Fe
0.07 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.82 mg
Phosphorus, P
133 mg
Vitamin A, IU
60 IU
Vitamin B-12
0.52 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Yogurt fruit low fat have?
Yogurt fruit low fat has 105 kcal per 100g.
How much protein does Yogurt fruit low fat have?
Every 100g of Yogurt fruit low fat has 4.9g of protein.
How many carbs does Yogurt fruit low fat have?
Yogurt fruit low fat has 18.6g of carbs per 100g.
How much fat does Yogurt fruit low fat have?
Yogurt fruit low fat has 1.4g of fat per 100g.
Does Yogurt fruit low fat have fiber?
Yes. Yogurt fruit low fat has 0g of fiber per 100g.