Foods
food
Yogurt fruit variety nonfat
Yogurt fruit variety nonfat has 95 kcal per 100g, with 4.4g of protein, 19g of carbs and 0.2g of fat, plus 0g of fiber.
calorie breakdown
Protein18 kcal
Carbs76 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
194 mg
Calcium, Ca
152 mg
Iron, Fe
0.07 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.74 mg
Phosphorus, P
119 mg
Vitamin A, IU
12 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.47 µg
Values per 100g
Frequently asked questions
How many calories does Yogurt fruit variety nonfat have?
Yogurt fruit variety nonfat has 95 kcal per 100g.
How much protein does Yogurt fruit variety nonfat have?
Every 100g of Yogurt fruit variety nonfat has 4.4g of protein.
How many carbs does Yogurt fruit variety nonfat have?
Yogurt fruit variety nonfat has 19g of carbs per 100g.
How much fat does Yogurt fruit variety nonfat have?
Yogurt fruit variety nonfat has 0.2g of fat per 100g.
Does Yogurt fruit variety nonfat have fiber?
Yes. Yogurt fruit variety nonfat has 0g of fiber per 100g.