Foods
food
Yogurt Greek plain whole milk
Yogurt Greek plain whole milk has 97 kcal per 100g, with 9g of protein, 4g of carbs and 5g of fat, plus 0g of fiber. It is low in carbs.
calorie breakdown
Protein36 kcal
Carbs16 kcal
Fat45 kcal
vitamins & minerals
Sodium, Na
35 mg
Potassium, K
141 mg
Calcium, Ca
100 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.52 mg
Phosphorus, P
135 mg
Vitamin A, IU
15 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.75 µg
Vitamin B-6
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Yogurt Greek plain whole milk have?
Yogurt Greek plain whole milk has 97 kcal per 100g.
How much protein does Yogurt Greek plain whole milk have?
Every 100g of Yogurt Greek plain whole milk has 9g of protein.
How many carbs does Yogurt Greek plain whole milk have?
Yogurt Greek plain whole milk has 4g of carbs per 100g.
How much fat does Yogurt Greek plain whole milk have?
Yogurt Greek plain whole milk has 5g of fat per 100g.
Does Yogurt Greek plain whole milk have fiber?
Yes. Yogurt Greek plain whole milk has 0g of fiber per 100g.