Foods
food
Plain Yogurt
Plain Yogurt has 63 kcal per 100g, with 5.3g of protein, 7g of carbs and 1.6g of fat, plus 0g of fiber.
calorie breakdown
Protein21 kcal
Carbs28 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
70 mg
Potassium, K
234 mg
Sugars, total including NLEA
7.04 g
Cholesterol
6 mg
Values per 100g
Frequently asked questions
How many calories does Plain Yogurt have?
Plain Yogurt has 63 kcal per 100g.
How much protein does Plain Yogurt have?
Every 100g of Plain Yogurt has 5.3g of protein.
How many carbs does Plain Yogurt have?
Plain Yogurt has 7g of carbs per 100g.
How much fat does Plain Yogurt have?
Plain Yogurt has 1.6g of fat per 100g.
Does Plain Yogurt have fiber?
Yes. Plain Yogurt has 0g of fiber per 100g.