Foods
food
Plain Skim Yogurt
Plain Skim Yogurt has 54 kcal per 100g, with 11.5g of protein, 2.3g of carbs and 0g of fat. It is a good source of protein, low in calories and low in carbs.
calorie breakdown
Protein46 kcal
Carbs9 kcal
Fat0 kcal
Frequently asked questions
How many calories does Plain Skim Yogurt have?
Plain Skim Yogurt has 54 kcal per 100g.
How much protein does Plain Skim Yogurt have?
Every 100g of Plain Skim Yogurt has 11.5g of protein.
How many carbs does Plain Skim Yogurt have?
Plain Skim Yogurt has 2.3g of carbs per 100g.
How much fat does Plain Skim Yogurt have?
Plain Skim Yogurt has 0g of fat per 100g.