Foods
food
Skim Plain Yogurt
Skim Plain Yogurt has 31 kcal per 100g, with 3.6g of protein, 4.1g of carbs and 0g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein15 kcal
Carbs17 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
48.8 mg
Potassium, K
0 mg
Sugars, total including NLEA
4.13 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Skim Plain Yogurt have?
Skim Plain Yogurt has 31 kcal per 100g.
How much protein does Skim Plain Yogurt have?
Every 100g of Skim Plain Yogurt has 3.6g of protein.
How many carbs does Skim Plain Yogurt have?
Skim Plain Yogurt has 4.1g of carbs per 100g.
How much fat does Skim Plain Yogurt have?
Skim Plain Yogurt has 0g of fat per 100g.
Does Skim Plain Yogurt have fiber?
Yes. Skim Plain Yogurt has 0g of fiber per 100g.