Foods
food
Skim Plain Yogurt
Skim Plain Yogurt has 54 kcal per 100g, with 5.3g of protein, 7.7g of carbs and 0.2g of fat, plus 0g of fiber. It is low in calories.
calorie breakdown
Protein21 kcal
Carbs31 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
62.4 mg
Potassium, K
0 mg
Sugars, total including NLEA
7.65 g
Cholesterol
2.35 mg
Values per 100g
Frequently asked questions
How many calories does Skim Plain Yogurt have?
Skim Plain Yogurt has 54 kcal per 100g.
How much protein does Skim Plain Yogurt have?
Every 100g of Skim Plain Yogurt has 5.3g of protein.
How many carbs does Skim Plain Yogurt have?
Skim Plain Yogurt has 7.7g of carbs per 100g.
How much fat does Skim Plain Yogurt have?
Skim Plain Yogurt has 0.2g of fat per 100g.
Does Skim Plain Yogurt have fiber?
Yes. Skim Plain Yogurt has 0g of fiber per 100g.