Foods
food
Yogurt plain whole milk
Yogurt plain whole milk has 61 kcal per 100g, with 3.5g of protein, 4.7g of carbs and 3.3g of fat, plus 0g of fiber. It is low in carbs.
calorie breakdown
Protein14 kcal
Carbs19 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
46 mg
Potassium, K
155 mg
Calcium, Ca
121 mg
Iron, Fe
0.05 mg
Magnesium, Mg
12 mg
Zinc, Zn
0.59 mg
Phosphorus, P
95 mg
Vitamin A, IU
99 IU
Vitamin A, RAE
27 µg
Vitamin B-12
0.37 µg
Values per 100g
Frequently asked questions
How many calories does Yogurt plain whole milk have?
Yogurt plain whole milk has 61 kcal per 100g.
How much protein does Yogurt plain whole milk have?
Every 100g of Yogurt plain whole milk has 3.5g of protein.
How many carbs does Yogurt plain whole milk have?
Yogurt plain whole milk has 4.7g of carbs per 100g.
How much fat does Yogurt plain whole milk have?
Yogurt plain whole milk has 3.3g of fat per 100g.
Does Yogurt plain whole milk have fiber?
Yes. Yogurt plain whole milk has 0g of fiber per 100g.