Foods
food
Yogurt flavors non chocolate nonfat
Yogurt flavors non chocolate nonfat has 104 kcal per 100g, with 4.4g of protein, 19.7g of carbs and 0.8g of fat, plus 2g of fiber.
calorie breakdown
Protein18 kcal
Carbs79 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
81 mg
Potassium, K
339 mg
Calcium, Ca
159 mg
Iron, Fe
0.04 mg
Magnesium, Mg
40 mg
Zinc, Zn
0.49 mg
Phosphorus, P
129 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.49 µg
Values per 100g
Frequently asked questions
How many calories does Yogurt flavors non chocolate nonfat have?
Yogurt flavors non chocolate nonfat has 104 kcal per 100g.
How much protein does Yogurt flavors non chocolate nonfat have?
Every 100g of Yogurt flavors non chocolate nonfat has 4.4g of protein.
How many carbs does Yogurt flavors non chocolate nonfat have?
Yogurt flavors non chocolate nonfat has 19.7g of carbs per 100g.
How much fat does Yogurt flavors non chocolate nonfat have?
Yogurt flavors non chocolate nonfat has 0.8g of fat per 100g.
Does Yogurt flavors non chocolate nonfat have fiber?
Yes. Yogurt flavors non chocolate nonfat has 2g of fiber per 100g.