Foods
food
Soy protein isolate
Soy protein isolate has 335 kcal per 100g, with 88.3g of protein, 0g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein353 kcal
Carbs0 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
1000 mg
Potassium, K
81 mg
Calcium, Ca
178 mg
Iron, Fe
14.5 mg
Magnesium, Mg
39 mg
Zinc, Zn
4.03 mg
Phosphorus, P
776 mg
Vitamin B-6
0.1 mg
Selenium, Se
0.8 µg
Copper, Cu
1.6 mg
Values per 100g
Frequently asked questions
How many calories does Soy protein isolate have?
Soy protein isolate has 335 kcal per 100g.
How much protein does Soy protein isolate have?
Every 100g of Soy protein isolate has 88.3g of protein.
How many carbs does Soy protein isolate have?
Soy protein isolate has 0g of carbs per 100g.
How much fat does Soy protein isolate have?
Soy protein isolate has 3.4g of fat per 100g.
Does Soy protein isolate have fiber?
Yes. Soy protein isolate has 0g of fiber per 100g.