Foods
food
Jackfruit
Jackfruit has 92 kcal per 100g, with 0.4g of protein, 23.9g of carbs and 0.1g of fat, plus 0.9g of fiber.
calorie breakdown
Protein1 kcal
Carbs96 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
11 mg
Potassium, K
96 mg
Calcium, Ca
44 mg
Iron, Fe
0.29 mg
Magnesium, Mg
10 mg
Zinc, Zn
0.11 mg
Phosphorus, P
6 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.04 mg
Vitamin C, total ascorbic acid
0.5 mg
Values per 100g
Frequently asked questions
How many calories does Jackfruit have?
Jackfruit has 92 kcal per 100g.
How much protein does Jackfruit have?
Every 100g of Jackfruit has 0.4g of protein.
How many carbs does Jackfruit have?
Jackfruit has 23.9g of carbs per 100g.
How much fat does Jackfruit have?
Jackfruit has 0.1g of fat per 100g.
Does Jackfruit have fiber?
Yes. Jackfruit has 0.9g of fiber per 100g.