Foods
food
Abricó-do-pará (mamey)
Abricó-do-pará (mamey) has 51 kcal per 100g, with 0.5g of protein, 12.5g of carbs and 0.5g of fat, plus 3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein2 kcal
Carbs50 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
15 mg
Potassium, K
47 mg
Calcium, Ca
11 mg
Iron, Fe
0.7 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.1 mg
Phosphorus, P
11 mg
Vitamin A, IU
230 IU
Vitamin A, RAE
12 µg
Vitamin B-6
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Abricó-do-pará (mamey) have?
Abricó-do-pará (mamey) has 51 kcal per 100g.
How much protein does Abricó-do-pará (mamey) have?
Every 100g of Abricó-do-pará (mamey) has 0.5g of protein.
How many carbs does Abricó-do-pará (mamey) have?
Abricó-do-pará (mamey) has 12.5g of carbs per 100g.
How much fat does Abricó-do-pará (mamey) have?
Abricó-do-pará (mamey) has 0.5g of fat per 100g.
Does Abricó-do-pará (mamey) have fiber?
Yes. Abricó-do-pará (mamey) has 3g of fiber per 100g.