Foods
food
Macaroni and Cheese Dinner
Macaroni and Cheese Dinner has 379 kcal per 100g, with 13.9g of protein, 70.1g of carbs and 4.8g of fat, plus 3.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein56 kcal
Carbs280 kcal
Fat43 kcal
vitamins & minerals
Sodium, Na
680 mg
Potassium, K
347 mg
Calcium, Ca
146 mg
Iron, Fe
2.75 mg
Magnesium, Mg
49 mg
Zinc, Zn
1.23 mg
Phosphorus, P
331 mg
Vitamin A, IU
66 IU
Vitamin A, RAE
18 µg
Vitamin B-12
0.77 µg
Values per 100g
Frequently asked questions
How many calories does Macaroni and Cheese Dinner have?
Macaroni and Cheese Dinner has 379 kcal per 100g.
How much protein does Macaroni and Cheese Dinner have?
Every 100g of Macaroni and Cheese Dinner has 13.9g of protein.
How many carbs does Macaroni and Cheese Dinner have?
Macaroni and Cheese Dinner has 70.1g of carbs per 100g.
How much fat does Macaroni and Cheese Dinner have?
Macaroni and Cheese Dinner has 4.8g of fat per 100g.
Does Macaroni and Cheese Dinner have fiber?
Yes. Macaroni and Cheese Dinner has 3.2g of fiber per 100g.