Gilo has 27 kcal per 100g, with 1.4g of protein, 6.2g of carbs and 0.2g of fat, plus 2.5g of fiber. It is low in calories.
Gilo has 27 kcal per 100g.
Every 100g of Gilo has 1.4g of protein.
Gilo has 6.2g of carbs per 100g.
Gilo has 0.2g of fat per 100g.
Yes. Gilo has 2.5g of fiber per 100g.