Fried Jilo has 47 kcal per 100g, with 1.9g of protein, 4.5g of carbs and 4.6g of fat, plus 2.5g of fiber. It is low in calories and low in carbs.
Fried Jilo has 47 kcal per 100g.
Every 100g of Fried Jilo has 1.9g of protein.
Fried Jilo has 4.5g of carbs per 100g.
Fried Jilo has 4.6g of fat per 100g.
Yes. Fried Jilo has 2.5g of fiber per 100g.