NuFocco
Foods
Nutrition facts
47
KCAL PER 100G
P 1.9gC 4.5gF 4.6g
food

Fried Jilo

Fried Jilo has 47 kcal per 100g, with 1.9g of protein, 4.5g of carbs and 4.6g of fat, plus 2.5g of fiber. It is low in calories and low in carbs.

Add to diary
Nutrition facts
Calories
47kcal
Protein
1.9g
Carbs
4.5g
Fat
4.6g
Fiber
2.5g
Sodium
6mg
Protein 11%Carbs 27%Fat 62%
47KCAL
calorie breakdown
Protein7 kcal
Carbs18 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
6 mg
Sugars, total including NLEA
2.26 g
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Fried Jilo have?

Fried Jilo has 47 kcal per 100g.

How much protein does Fried Jilo have?

Every 100g of Fried Jilo has 1.9g of protein.

How many carbs does Fried Jilo have?

Fried Jilo has 4.5g of carbs per 100g.

How much fat does Fried Jilo have?

Fried Jilo has 4.6g of fat per 100g.

Does Fried Jilo have fiber?

Yes. Fried Jilo has 2.5g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.