Foods
food
raw jurubeba
raw jurubeba has 126 kcal per 100g, with 4.4g of protein, 23.1g of carbs and 3.9g of fat, plus 23.9g of fiber. It is high in fiber.
calorie breakdown
Protein18 kcal
Carbs92 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
0.77 mg
Potassium, K
619.4 mg
Calcium, Ca
151 mg
Iron, Fe
0.95 mg
Magnesium, Mg
65.3 mg
Zinc, Zn
0.63 mg
Phosphorus, P
155.1 mg
Vitamin B-6
0.2 mg
Vitamin C, total ascorbic acid
13.8 mg
Copper, Cu
1.16 mg
Values per 100g
Frequently asked questions
How many calories does raw jurubeba have?
raw jurubeba has 126 kcal per 100g.
How much protein does raw jurubeba have?
Every 100g of raw jurubeba has 4.4g of protein.
How many carbs does raw jurubeba have?
raw jurubeba has 23.1g of carbs per 100g.
How much fat does raw jurubeba have?
raw jurubeba has 3.9g of fat per 100g.
Does raw jurubeba have fiber?
Yes. raw jurubeba has 23.9g of fiber per 100g.