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food
Grilled Kofta with Rice, Lentils and Caramelized Onions
Grilled Kofta with Rice, Lentils and Caramelized Onions has 131 kcal per 100g, with 12g of protein, 18.2g of carbs and 1.2g of fat, plus 1.8g of fiber. It is a good source of protein.
calorie breakdown
Protein48 kcal
Carbs73 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
128.9 mg
Values per 100g
Frequently asked questions
How many calories does Grilled Kofta with Rice, Lentils and Caramelized Onions have?
Grilled Kofta with Rice, Lentils and Caramelized Onions has 131 kcal per 100g.
How much protein does Grilled Kofta with Rice, Lentils and Caramelized Onions have?
Every 100g of Grilled Kofta with Rice, Lentils and Caramelized Onions has 12g of protein.
How many carbs does Grilled Kofta with Rice, Lentils and Caramelized Onions have?
Grilled Kofta with Rice, Lentils and Caramelized Onions has 18.2g of carbs per 100g.
How much fat does Grilled Kofta with Rice, Lentils and Caramelized Onions have?
Grilled Kofta with Rice, Lentils and Caramelized Onions has 1.2g of fat per 100g.
Does Grilled Kofta with Rice, Lentils and Caramelized Onions have fiber?
Yes. Grilled Kofta with Rice, Lentils and Caramelized Onions has 1.8g of fiber per 100g.