Foods
food
Kielbasa pan-fried
Kielbasa pan-fried has 333 kcal per 100g, with 12.4g of protein, 4.8g of carbs and 29.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein50 kcal
Carbs19 kcal
Fat265 kcal
vitamins & minerals
Sodium, Na
1050 mg
Potassium, K
304 mg
Calcium, Ca
40 mg
Iron, Fe
0.93 mg
Magnesium, Mg
15 mg
Zinc, Zn
1.55 mg
Phosphorus, P
199 mg
Vitamin A, IU
32 IU
Vitamin A, RAE
10 µg
Vitamin B-12
0.72 µg
Values per 100g
Frequently asked questions
How many calories does Kielbasa pan-fried have?
Kielbasa pan-fried has 333 kcal per 100g.
How much protein does Kielbasa pan-fried have?
Every 100g of Kielbasa pan-fried has 12.4g of protein.
How many carbs does Kielbasa pan-fried have?
Kielbasa pan-fried has 4.8g of carbs per 100g.
How much fat does Kielbasa pan-fried have?
Kielbasa pan-fried has 29.4g of fat per 100g.
Does Kielbasa pan-fried have fiber?
Yes. Kielbasa pan-fried has 0g of fiber per 100g.