Foods
food
Kielbasa unheated
Kielbasa unheated has 325 kcal per 100g, with 10.8g of protein, 3.7g of carbs and 29.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein43 kcal
Carbs15 kcal
Fat266 kcal
vitamins & minerals
Sodium, Na
928 mg
Potassium, K
217 mg
Calcium, Ca
24 mg
Iron, Fe
0.75 mg
Magnesium, Mg
14 mg
Zinc, Zn
1.29 mg
Phosphorus, P
168 mg
Vitamin A, IU
27 IU
Vitamin A, RAE
8 µg
Vitamin B-12
0.68 µg
Values per 100g
Frequently asked questions
How many calories does Kielbasa unheated have?
Kielbasa unheated has 325 kcal per 100g.
How much protein does Kielbasa unheated have?
Every 100g of Kielbasa unheated has 10.8g of protein.
How many carbs does Kielbasa unheated have?
Kielbasa unheated has 3.7g of carbs per 100g.
How much fat does Kielbasa unheated have?
Kielbasa unheated has 29.6g of fat per 100g.
Does Kielbasa unheated have fiber?
Yes. Kielbasa unheated has 0g of fiber per 100g.