Foods
food
Kiwi
Kiwi has 61 kcal per 100g, with 1.2g of protein, 14.8g of carbs and 0.5g of fat, plus 3.1g of fiber. It is high in fiber.
calorie breakdown
Protein5 kcal
Carbs59 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
2.65 mg
Potassium, K
314.3 mg
Sugars, total including NLEA
9.06 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Kiwi have?
Kiwi has 61 kcal per 100g.
How much protein does Kiwi have?
Every 100g of Kiwi has 1.2g of protein.
How many carbs does Kiwi have?
Kiwi has 14.8g of carbs per 100g.
How much fat does Kiwi have?
Kiwi has 0.5g of fat per 100g.
Does Kiwi have fiber?
Yes. Kiwi has 3.1g of fiber per 100g.