Foods
food
raw kiwi
raw kiwi has 51 kcal per 100g, with 1.3g of protein, 11.5g of carbs and 0.6g of fat, plus 2.7g of fiber. It is low in calories.
calorie breakdown
Protein5 kcal
Carbs46 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
268.9 mg
Calcium, Ca
23.9 mg
Iron, Fe
0.25 mg
Magnesium, Mg
10.6 mg
Zinc, Zn
0.07 mg
Phosphorus, P
33.1 mg
Vitamin A, RAE
2.71 µg
Vitamin A, RE
5.42 µg
Vitamin B-6
0.06 mg
Values per 100g
Frequently asked questions
How many calories does raw kiwi have?
raw kiwi has 51 kcal per 100g.
How much protein does raw kiwi have?
Every 100g of raw kiwi has 1.3g of protein.
How many carbs does raw kiwi have?
raw kiwi has 11.5g of carbs per 100g.
How much fat does raw kiwi have?
raw kiwi has 0.6g of fat per 100g.
Does raw kiwi have fiber?
Yes. raw kiwi has 2.7g of fiber per 100g.