Foods
food
Poke Koni
Poke Koni has 202 kcal per 100g, with 12.1g of protein, 18.6g of carbs and 8.6g of fat. It is a good source of protein.
calorie breakdown
Protein49 kcal
Carbs74 kcal
Fat77 kcal
vitamins & minerals
Sodium, Na
306.4 mg
Values per 100g
Frequently asked questions
How many calories does Poke Koni have?
Poke Koni has 202 kcal per 100g.
How much protein does Poke Koni have?
Every 100g of Poke Koni has 12.1g of protein.
How many carbs does Poke Koni have?
Poke Koni has 18.6g of carbs per 100g.
How much fat does Poke Koni have?
Poke Koni has 8.6g of fat per 100g.