Foods
food
Cooked Beef Rump
Cooked Beef Rump has 222 kcal per 100g, with 32.9g of protein, 0g of carbs and 9.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein132 kcal
Carbs0 kcal
Fat82 kcal
vitamins & minerals
Sodium, Na
48 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Cooked Beef Rump have?
Cooked Beef Rump has 222 kcal per 100g.
How much protein does Cooked Beef Rump have?
Every 100g of Cooked Beef Rump has 32.9g of protein.
How many carbs does Cooked Beef Rump have?
Cooked Beef Rump has 0g of carbs per 100g.
How much fat does Cooked Beef Rump have?
Cooked Beef Rump has 9.1g of fat per 100g.
Does Cooked Beef Rump have fiber?
Yes. Cooked Beef Rump has 0g of fiber per 100g.