Foods
food
Boiled or Steamed Lobster
Boiled or Steamed Lobster has 97 kcal per 100g, with 20.3g of protein, 1.3g of carbs and 0.6g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs5 kcal
Fat5 kcal
Frequently asked questions
How many calories does Boiled or Steamed Lobster have?
Boiled or Steamed Lobster has 97 kcal per 100g.
How much protein does Boiled or Steamed Lobster have?
Every 100g of Boiled or Steamed Lobster has 20.3g of protein.
How many carbs does Boiled or Steamed Lobster have?
Boiled or Steamed Lobster has 1.3g of carbs per 100g.
How much fat does Boiled or Steamed Lobster have?
Boiled or Steamed Lobster has 0.6g of fat per 100g.