Foods
food
Lamb loin saddle
Lamb loin saddle has 131 kcal per 100g, with 20.9g of protein, 0g of carbs and 5.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat48 kcal
vitamins & minerals
Sodium, Na
75 mg
Potassium, K
356 mg
Calcium, Ca
7 mg
Iron, Fe
1.54 mg
Magnesium, Mg
24 mg
Zinc, Zn
2.54 mg
Phosphorus, P
193 mg
Vitamin A, IU
15 IU
Vitamin A, RAE
4 µg
Vitamin B-12
1.13 µg
Values per 100g
Frequently asked questions
How many calories does Lamb loin saddle have?
Lamb loin saddle has 131 kcal per 100g.
How much protein does Lamb loin saddle have?
Every 100g of Lamb loin saddle has 20.9g of protein.
How many carbs does Lamb loin saddle have?
Lamb loin saddle has 0g of carbs per 100g.
How much fat does Lamb loin saddle have?
Lamb loin saddle has 5.3g of fat per 100g.
Does Lamb loin saddle have fiber?
Yes. Lamb loin saddle has 0g of fiber per 100g.