Foods
food
Beef cooked braised chuck blade roast
Beef cooked braised chuck blade roast has 341 kcal per 100g, with 26.8g of protein, 0g of carbs and 25.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein107 kcal
Carbs0 kcal
Fat226 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
233 mg
Calcium, Ca
13 mg
Iron, Fe
3.13 mg
Magnesium, Mg
19 mg
Zinc, Zn
8.41 mg
Phosphorus, P
202 mg
Vitamin B-12
2.29 µg
Vitamin B-6
0.26 mg
Vitamin D (D2 + D3)
0.4 µg
Values per 100g
Frequently asked questions
How many calories does Beef cooked braised chuck blade roast have?
Beef cooked braised chuck blade roast has 341 kcal per 100g.
How much protein does Beef cooked braised chuck blade roast have?
Every 100g of Beef cooked braised chuck blade roast has 26.8g of protein.
How many carbs does Beef cooked braised chuck blade roast have?
Beef cooked braised chuck blade roast has 0g of carbs per 100g.
How much fat does Beef cooked braised chuck blade roast have?
Beef cooked braised chuck blade roast has 25.1g of fat per 100g.
Does Beef cooked braised chuck blade roast have fiber?
Yes. Beef cooked braised chuck blade roast has 0g of fiber per 100g.