Foods
food
Beef choice chuck blade roast
Beef choice chuck blade roast has 248 kcal per 100g, with 17.2g of protein, 0g of carbs and 19.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein69 kcal
Carbs0 kcal
Fat175 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
271 mg
Calcium, Ca
10 mg
Iron, Fe
2.04 mg
Magnesium, Mg
17 mg
Zinc, Zn
4.98 mg
Phosphorus, P
162 mg
Vitamin B-12
3.4 µg
Vitamin B-6
0.36 mg
Cholesterol
71 mg
Values per 100g
Frequently asked questions
How many calories does Beef choice chuck blade roast have?
Beef choice chuck blade roast has 248 kcal per 100g.
How much protein does Beef choice chuck blade roast have?
Every 100g of Beef choice chuck blade roast has 17.2g of protein.
How many carbs does Beef choice chuck blade roast have?
Beef choice chuck blade roast has 0g of carbs per 100g.
How much fat does Beef choice chuck blade roast have?
Beef choice chuck blade roast has 19.4g of fat per 100g.
Does Beef choice chuck blade roast have fiber?
Yes. Beef choice chuck blade roast has 0g of fiber per 100g.