Foods
food
Beef choice chuck eye roast lean only
Beef choice chuck eye roast lean only has 190 kcal per 100g, with 26.4g of protein, 0g of carbs and 9.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat84 kcal
vitamins & minerals
Sodium, Na
79 mg
Potassium, K
339 mg
Calcium, Ca
18 mg
Iron, Fe
2.52 mg
Magnesium, Mg
22 mg
Zinc, Zn
9.93 mg
Phosphorus, P
211 mg
Vitamin A, IU
4 IU
Vitamin A, RAE
1 µg
Vitamin B-12
3.46 µg
Values per 100g
Frequently asked questions
How many calories does Beef choice chuck eye roast lean only have?
Beef choice chuck eye roast lean only has 190 kcal per 100g.
How much protein does Beef choice chuck eye roast lean only have?
Every 100g of Beef choice chuck eye roast lean only has 26.4g of protein.
How many carbs does Beef choice chuck eye roast lean only have?
Beef choice chuck eye roast lean only has 0g of carbs per 100g.
How much fat does Beef choice chuck eye roast lean only have?
Beef choice chuck eye roast lean only has 9.4g of fat per 100g.
Does Beef choice chuck eye roast lean only have fiber?
Yes. Beef choice chuck eye roast lean only has 0g of fiber per 100g.