Foods
food
Beef select chuck eye roast lean only
Beef select chuck eye roast lean only has 172 kcal per 100g, with 27g of protein, 0g of carbs and 7.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat64 kcal
vitamins & minerals
Sodium, Na
81 mg
Potassium, K
351 mg
Calcium, Ca
20 mg
Iron, Fe
2.42 mg
Magnesium, Mg
22 mg
Zinc, Zn
9.56 mg
Phosphorus, P
209 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
2.85 µg
Values per 100g
Frequently asked questions
How many calories does Beef select chuck eye roast lean only have?
Beef select chuck eye roast lean only has 172 kcal per 100g.
How much protein does Beef select chuck eye roast lean only have?
Every 100g of Beef select chuck eye roast lean only has 27g of protein.
How many carbs does Beef select chuck eye roast lean only have?
Beef select chuck eye roast lean only has 0g of carbs per 100g.
How much fat does Beef select chuck eye roast lean only have?
Beef select chuck eye roast lean only has 7.1g of fat per 100g.
Does Beef select chuck eye roast lean only have fiber?
Yes. Beef select chuck eye roast lean only has 0g of fiber per 100g.