Foods
food
Veal shoulder blade
Veal shoulder blade has 148 kcal per 100g, with 18.7g of protein, 0g of carbs and 7.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein75 kcal
Carbs0 kcal
Fat68 kcal
vitamins & minerals
Sodium, Na
91 mg
Potassium, K
198 mg
Calcium, Ca
23 mg
Iron, Fe
1.22 mg
Magnesium, Mg
32 mg
Zinc, Zn
3.18 mg
Phosphorus, P
202 mg
Vitamin B-12
2.73 µg
Vitamin B-6
0.44 mg
Vitamin D (D2 + D3)
1.5 µg
Values per 100g
Frequently asked questions
How many calories does Veal shoulder blade have?
Veal shoulder blade has 148 kcal per 100g.
How much protein does Veal shoulder blade have?
Every 100g of Veal shoulder blade has 18.7g of protein.
How many carbs does Veal shoulder blade have?
Veal shoulder blade has 0g of carbs per 100g.
How much fat does Veal shoulder blade have?
Veal shoulder blade has 7.6g of fat per 100g.
Does Veal shoulder blade have fiber?
Yes. Veal shoulder blade has 0g of fiber per 100g.