Foods
food
Veal shoulder blade cooked braised
Veal shoulder blade cooked braised has 225 kcal per 100g, with 31.3g of protein, 0g of carbs and 10.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein125 kcal
Carbs0 kcal
Fat91 kcal
vitamins & minerals
Sodium, Na
98 mg
Potassium, K
297 mg
Calcium, Ca
38 mg
Iron, Fe
1.44 mg
Magnesium, Mg
26 mg
Zinc, Zn
7 mg
Phosphorus, P
244 mg
Vitamin B-12
1.93 µg
Vitamin B-6
0.24 mg
Vitamin E (alpha-tocopherol)
0.44 mg
Values per 100g
Frequently asked questions
How many calories does Veal shoulder blade cooked braised have?
Veal shoulder blade cooked braised has 225 kcal per 100g.
How much protein does Veal shoulder blade cooked braised have?
Every 100g of Veal shoulder blade cooked braised has 31.3g of protein.
How many carbs does Veal shoulder blade cooked braised have?
Veal shoulder blade cooked braised has 0g of carbs per 100g.
How much fat does Veal shoulder blade cooked braised have?
Veal shoulder blade cooked braised has 10.1g of fat per 100g.
Does Veal shoulder blade cooked braised have fiber?
Yes. Veal shoulder blade cooked braised has 0g of fiber per 100g.