Foods
food
Navel orange raw
Navel orange raw has 51 kcal per 100g, with 1.1g of protein, 12.9g of carbs and 0.2g of fat, plus 4g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein4 kcal
Carbs51 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
0.83 mg
Potassium, K
172.5 mg
Calcium, Ca
51.1 mg
Iron, Fe
0.15 mg
Magnesium, Mg
14.1 mg
Zinc, Zn
0.22 mg
Phosphorus, P
20.1 mg
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
34.7 mg
Copper, Cu
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Navel orange raw have?
Navel orange raw has 51 kcal per 100g.
How much protein does Navel orange raw have?
Every 100g of Navel orange raw has 1.1g of protein.
How many carbs does Navel orange raw have?
Navel orange raw has 12.9g of carbs per 100g.
How much fat does Navel orange raw have?
Navel orange raw has 0.2g of fat per 100g.
Does Navel orange raw have fiber?
Yes. Navel orange raw has 4g of fiber per 100g.