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Foods
Nutrition facts
145
KCAL PER 100G
P 5.1gC 21.6gF 4.2g
food

Lasagna cheese

Lasagna cheese has 145 kcal per 100g, with 5.1g of protein, 21.6g of carbs and 4.2g of fat, plus 1.7g of fiber.

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Nutrition facts
Calories
145kcal
Protein
5.1g
Carbs
21.6g
Fat
4.2g
Fiber
1.7g
Sodium
312mg
Protein 14%Carbs 60%Fat 26%
145KCAL
calorie breakdown
Protein20 kcal
Carbs86 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
312 mg
Potassium, K
159 mg
Calcium, Ca
84 mg
Iron, Fe
0.76 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.63 mg
Phosphorus, P
90 mg
Vitamin A, IU
199 IU
Vitamin A, RAE
23 µg
Vitamin B-12
0.1 µg
Values per 100g

Frequently asked questions

How many calories does Lasagna cheese have?

Lasagna cheese has 145 kcal per 100g.

How much protein does Lasagna cheese have?

Every 100g of Lasagna cheese has 5.1g of protein.

How many carbs does Lasagna cheese have?

Lasagna cheese has 21.6g of carbs per 100g.

How much fat does Lasagna cheese have?

Lasagna cheese has 4.2g of fat per 100g.

Does Lasagna cheese have fiber?

Yes. Lasagna cheese has 1.7g of fiber per 100g.

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