Foods
food
Italian lasagna with meat
Italian lasagna with meat has 185 kcal per 100g, with 10.8g of protein, 11.4g of carbs and 10.7g of fat, plus 1.5g of fiber. It is a good source of protein.
calorie breakdown
Protein43 kcal
Carbs46 kcal
Fat96 kcal
vitamins & minerals
Sodium, Na
466 mg
Potassium, K
255 mg
Calcium, Ca
197 mg
Iron, Fe
0.79 mg
Magnesium, Mg
22 mg
Zinc, Zn
1.32 mg
Phosphorus, P
178 mg
Vitamin A, IU
550 IU
Vitamin A, RAE
81 µg
Vitamin B-12
0.66 µg
Values per 100g
Frequently asked questions
How many calories does Italian lasagna with meat have?
Italian lasagna with meat has 185 kcal per 100g.
How much protein does Italian lasagna with meat have?
Every 100g of Italian lasagna with meat has 10.8g of protein.
How many carbs does Italian lasagna with meat have?
Italian lasagna with meat has 11.4g of carbs per 100g.
How much fat does Italian lasagna with meat have?
Italian lasagna with meat has 10.7g of fat per 100g.
Does Italian lasagna with meat have fiber?
Yes. Italian lasagna with meat has 1.5g of fiber per 100g.