Foods
food
Oat Milk
Oat Milk has 36 kcal per 100g, with 0.4g of protein, 4.5g of carbs and 1.6g of fat, plus 1.3g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein2 kcal
Carbs18 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
26 mg
Sugars, total including NLEA
0.8 g
Values per 100g
Frequently asked questions
How many calories does Oat Milk have?
Oat Milk has 36 kcal per 100g.
How much protein does Oat Milk have?
Every 100g of Oat Milk has 0.4g of protein.
How many carbs does Oat Milk have?
Oat Milk has 4.5g of carbs per 100g.
How much fat does Oat Milk have?
Oat Milk has 1.6g of fat per 100g.
Does Oat Milk have fiber?
Yes. Oat Milk has 1.3g of fiber per 100g.