Foods
food
Skim Milk
Skim Milk has 34 kcal per 100g, with 3.1g of protein, 4.6g of carbs and 0.4g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein12 kcal
Carbs18 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
243 mg
Sugars, total including NLEA
4.6 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Skim Milk have?
Skim Milk has 34 kcal per 100g.
How much protein does Skim Milk have?
Every 100g of Skim Milk has 3.1g of protein.
How many carbs does Skim Milk have?
Skim Milk has 4.6g of carbs per 100g.
How much fat does Skim Milk have?
Skim Milk has 0.4g of fat per 100g.
Does Skim Milk have fiber?
Yes. Skim Milk has 0g of fiber per 100g.